How Do I Manage Cravings While Switching to Vaping?

Worried about managing cravings while switching from smoking to vaping? Here are some tips to help you through the transition.

Tips for Managing Nicotine Cravings:

Choose the Right Nicotine Strength:
Start with a nicotine strength that matches your current smoking habits and gradually reduce it. Read our guide to choosing nicotine strength.
Keep Your Device Handy:
Keep your vape device accessible to help curb cravings when they arise. Make sure your device is charged and filled with e-liquid.
Switch Up Flavours:
Experiment with different e-liquid flavours to keep your experience fresh and enjoyable. This can prevent "flavour fatigue" and keep cravings at bay.
Practice Deep Breathing Techniques:
When a craving hits, take deep breaths. Vaping can help replace the physical act of smoking while you focus on the benefits of quitting.
Stay Hydrated:
Drinking water helps flush out toxins and reduces the dry mouth that can sometimes accompany vaping.

If you need any further assistance please contact our customer support team:

Phone: 020 3394 0152 (Monday to Friday, 9 AM to 8 PM and Saturday to Sunday 9 AM to 5 PM)

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