How Do I Gradually Reduce Nicotine Levels?Updated 20 days ago
Looking to reduce your nicotine intake while vaping? Here's a step-by-step approach to lowering your nicotine levels gradually.
Steps to Reduce Nicotine Levels:
- Start with Your Current Nicotine Level: Choose a nicotine strength similar to your cigarette consumption. Find the right nicotine level.
- Gradually Reduce by Small Increments: Lower the nicotine strength in small steps (e.g., from 12mg to 6mg) to avoid sudden cravings or withdrawal symptoms.
- Mix E-Liquids: Combine different nicotine strengths to create an intermediate level before stepping down.
- Switch to Lower Nicotine E-Liquids Over Time: As you become accustomed to lower levels, continue reducing until you reach zero nicotine.
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